Body

Nutritional Therapy

Applications: Optimizes nutrient intake through anti-inflammatory diet principles, corrects deficiencies, supports metabolic function, reduces systemic inflammation, strengthens immune health, and emphasizes gut health and microbiome balance as foundational to wellness.

Herbal Medicine & Supplementation

Applications: Treats acute and chronic conditions using anti-inflammatory herbs and supplements, supports immune function, reduces inflammation, enhances detoxification, and prioritizes gut health and digestive function.

Use of Acupoints

Applications: Stimulates specific acupoints using low level laser therapy and/or neuromuscular stimulation to balance energy meridians, relieve pain, reduce inflammation, and support gut health and digestion.

Somatic Therapy Techniques

Applications: Addresses trauma stored in the body, reduces chronic tension patterns, improves body awareness, and promotes nervous system regulation through gentle movement and breathwork.

Exercise Prescription

Applications: Improves cardiovascular health, builds strength, enhances metabolic function, reduces inflammation, and supports gut health and immune resilience.

Integrative Medicine

Applications: Identifies root causes of disease, treats systemic imbalances, and integrates lab testing (with Doctor’s approval) and diet protocols focused on gut microbiome and inflammation.

Detoxification

Applications: Eliminates environmental toxins, supports liver function, enhances cellular cleansing, improves energy, and restores gut lining integrity and microbiome health.

Mitochondrial & Cellular Health

Applications: Facilitates optimal mitochondrial function and cellular energy production through nutrition, intermittent fasting, exercise, red light therapy, and antioxidants.

Myofascial Release Therapy

Applications: Releases fascial restrictions using stretching and cupping, reduces pain and inflammation, and enhances range of motion.

Healthy Aging & Skin Health

Applications: Promotes graceful aging, supports collagen production and cellular renewal, reduces oxidative stress, and integrates anti-aging nutritional support.

Referral to Colleagues

Applications: Collaborative approach ensuring comprehensive care through referrals to specialized practitioners including physiotherapists, doctors, dieticians, and others.